 FIFTH OR THROAT CHAKRA
Sanskrit name: Vissudha (purification)
Location: Throat
Symbol: A circle surrounded by 16 lotus petals, and inside it a circle, or a circle containing a triangle
Central Ability: Communication, self-expression, self-discipline, speaking one's truth
Color: Blue, light blue, turquoise
Essential Oils: Lavender, patchouli
Crystals and Stones: Lapis lazuli, aquamarine, sodalite, turquoise, sapphire, blue lace agate, blue tourmaline, blue quartz
Stars and Astrological Signs: Planets Venus, Mercury, Uranus and Mars and the signs of Taurus, Gemini and Aquarius
Sound or mantra: Ham
Sense: Hearing
Body: The mental body
Orientation to self: Self-expression
Goals: Clear communication, creativity
Rights: To speak and to hear the truth
Developmental stage: 7 to 12 years
Identity: Creative identity
Level of relationship: Relationship with our personal truths
Holding Pattern: Lies
Element: Ether - Akasa
Hormonal glands: The thyroid and parathyroid gland
Organs: Throat, thyroid and parathyroid glands, the neck, vocal cords and organs, mouth, teeth and gums, jaw, ears, muscles
Excessive: Too much talking, talking as a defense, inability to listen, gossiping, interruptions, over-extended, stuttering
Deficient: Fear of speaking, small, weak voice, difficulty putting feelings into words, shyness, tone deaf, poor rhythm
Balanced: Good listener, resonant voice, good sense of timing and rhythm, clear communication, lives creatively
Physical Dysfunctions: Raspy throat, chronic soar throat, mouth ulcers, gum difficulties, scoliosis, laryngitis, swollen glands, thyroid problems, headaches, pain in the neck and shoulders, ear infections and problems
Addictions: Opiates, marijuana
Traumas and Abuses: Lies, secrets, verbal abuse, constant yelling, excessive criticism (blocks creativity), authoritarian parents, alcoholic, chemical dependent family
Spiritual challenges: To recognize that your strength of will is measured not by how well you exert your will over others, but how well you control yourself. Conscious self-control and discipline means living according to the truth that every thought you have is either a potential act of grace or a potential weapon. Right thought leads to right speech leads to right acting.
HEALING STRATEGY: Learn communication skills, letter writing, inner child communication, practice silence (excessive), story telling, singing, chanting, toning, release voice, loosen neck and shoulders
AFFIRMATIONS:
I easily and gracefully express my deepest feelings and emotions.
I hear and speak the truth.
I express myself with clear intent.
Creativity flows in and through me.
My voice is necessary.
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